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This is a really vulnerable share for me. I feel like there is so much stigma around talking about suicide and the last thing I want is for anyone to think I'm just an attention seeker or that I'm asking for pity. Personally, I love seeing myself as a strong woman, friendly, bubbly, on top of life but the reality is that there is another side of me that I have repressed and rejected because it has really scared me. I've had suicide ideation since I was a teenager. Living in a toxic environment and being mentally and physically abused was when I first found myself thinking about how it would be so much easier to just not be alive.
why are we feeling so lonely and disconnected when we are the most connected we've ever been .. when you are faced with a challenge, do you withdraw, or reach out for help?
With Over One Million Views, our mate Mikes performances, keynotes, and workshops aim to change the way we talk about mental health, addiction, and masculinity. In this session SAXX Underwear and ManTalks have partnered to Question the Rules: of Men and host a series of (sometimes uncomfortable) conversations about being a man today. No bullsh*t, no filters, #nostatusquo.#questiontherules
Anxiety is the most common mental health condition in Australia. On average, one in four people – one in three women and one in five men – will experience anxiety at some stage in their life. In a 12-month period, over two million Australians experience anxiety.
We can feel ANXIOUS and not have mental health challenges or an ANXIETY condition right now xx
ANXIETY ??? overwhelm .. doubt .. comparison .. worry .. what to do with all of this & everything in between!!
What to do, say and feel when it comes to anxiety ....
Join our growing community of empowering teens "breaking the old role rules"
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